Chartered Counselling Psychologist

Dr. Annahita Nezami

Experienced Chartered Counselling Psychologist dedicated to enhancing lives through therapy, workshops, research, and speaking engagements. My mission is to empower individuals to gain fresh perspectives, deepen self-understanding, and embrace more fulfilling lives.

Connect with an experienced psychologist for personalised psychotherapy, counselling, or psychology solutions, available to clients in Kingston upon Thames, Surrey, Greater London and worldwide

Some of the services I offer

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Cognitive behaviour therapy

In cognitive behaviour therapy, the focus is on what people think and feel and how this impacts their behaviour.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Ecotherapy

In ecotherapy, the focus is on reconnecting with nature to nurture your mental and emotional well-being.

Online group therapy

Express your interest in our vibrant monthly community group 'The Mental Wellness Collective' and unlock valuable insights and skills to boost your mental well-being through expert speakers, shared knowledge, and connections.

Workshops

Experience our mental health-informed workshops, tailored for both charities and businesses.

O1

Individual therapy

woman in white sweater holding black round frame
woman in white sweater holding black round frame

Individual therapy helps you explore emotional, behavioural, and relational patterns to understand the root causes of your challenges. As a doctorally trained psychologist, I tailor our work to your unique needs using an integrative approach. I also take a holistic view, considering emotional, physical, and environmental factors through a thorough assessment to support your overall well-being..

£120 per hour

O2

Relationship therapy

Relationship therapy provides a safe and supportive space for couples or families to improve their interpersonal connections. Through this form of therapy, people can learn effective communication skills and express their emotions and needs more openly, fostering healthier, more fulfilling relationships

£150 per hour

O3

Online group therapy

Express your interest in our 12-week Anxiety and Agoraphobia Group (AAG) or our vibrant monthly Mental Wellness Collective (MWC). These groups provide a safe space to enhance your mental well-being through expert guests, expert-led discussions, shared insights, and meaningful connections with others. Unlock valuable skills and strategies to manage anxiety, build resilience, and improve your overall mental health in a supportive, community-driven environment. Follow us on @glowandflow_hub on Instagram to find out more.

£25 per hour (MWC) or Pricing available on enquiry (AAG)

O4

Workshops

Experience our mental health-informed workshops, tailored for both charities and businesses. These transformative half-a-day or one-day workshops provide you and your team with the chance to undergo perspective shifts and reach transcendental states, igniting a drive for positive change and extraordinary results. Additionally, in partnership with EarthscapeVR, I offer virtual reality-assisted workshops, delving into the awe-inspiring 'Overview Effect.' Each workshop is modular and fully customizable to address your specific objectives, whether they center on team building, peak performance, sustainability, or mental well-being.

”I have had a history of depression and anxiety. I tried many ways of dealing with it. Dr Annahita has a calm relaxing manner which made for productive sessions. However, she was not afraid to push me and dig deeper to get to the bottom of an issue. Through the process of the sessions, I became more able to manage my feelings and realised how much of my patterns are related to experiences in my childhood. I would not hesitate to recommend Dr Annahita to anyone suffering from the debilitating effects of depression and or anxiety."

- Sam

"Dr Annahita seemed to really care about me and my problems and was my cheerleader along the way. She provided me with deep insight into my depression, why it’s there, and what it is showing me. We worked on understanding my pain, and I learned the importance of not discounting it!"

- Shilpa

Dr Annahita treated me with utmost respect and 100% kindness. Her calm and funny nature, along with her ability to push me (kindly) into a space where I could talk and probe my difficulties allowed me to gain much insight into ‘me’ and start my ongoing self-development. I am so grateful to her."

- Joyce

"I have been fortunate enough to work with Dr Annahita over the past year. I greatly enjoyed my sessions and we worked hard on many different topics. I learned a huge amount about myself and the relationships I have with others. We also spent time looking at values and goals and it has had such a positive impact on me. I am very grateful to Annahita and can honestly say that my sessions with her have really changed my approach to many aspects of my life, and I feel far better equipped for the future.

- Sharon

man kissing woman on check beside body of water
man kissing woman on check beside body of water
"Dr Annahita was very perceptive of our issues. She pinpointed the problem(s) quickly and accurately and worked with us to help us understand and move through the different issues. We highly recommend her as a Psychologist."
- John and Mary
woman in red long sleeve shirt sitting beside woman in white long sleeve shirt
woman in red long sleeve shirt sitting beside woman in white long sleeve shirt
"I had some sessions with Dr Annahita Nezami and found them extremely helpful. I was reluctant about going but she made me feel extremely comfortable, asked insightful questions, and helped my family and me. I would thoroughly recommend her to anyone, she’s a delight"

- Donya and family

Happy clients

TESTIMONIALS

Have any questions?

If you have any questions, don't hesitate to reach out for a complimentary 15-minute phone consultation or to book a therapy session.

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