Dr. Annahita Nezami

Connect with an experienced psychologist for personalised psychotherapy, counselling, or psychology solutions, available to clients in Kingston upon Thames, Surrey, Greater London and worldwide

Some of the services I offer

Individual and couples therapy

I offer tailored support in both individual and couples therapy, using Humanistic, Schema, DBT, CBT, and Psychoanalysis approaches. For individuals, therapy helps you explore thoughts and behaviours, break unhelpful patterns, and build self-awareness. For couples, I focus on improving communication, resolving conflicts, and deepening emotional connection.

Clinical supervision

Psychological supervision provides a supportive space for professionals to reflect on their practice, gain insights, and enhance their skills. It offers guidance on complex cases, ethical dilemmas, and personal development, helping you grow in your role and ensure effective, ethical practice.

Online group therapy

Express your interest in our monthly women’s group and discover valuable insights and practical skills to enhance your mental well-being. Through expert speakers, shared knowledge, and meaningful connections, you'll gain the support and tools needed to foster personal growth and resilience.

Consultation and workshops

I offer mental health-informed consultations and workshops tailored for organisations, businesses, and charities, designed to support and improve the well-being of your workforce. These sessions provide practical tools and strategies to promote mental health, boost productivity, and cultivate a positive, supportive work environment.

O1

Individual therapy

Individual therapy helps you explore emotional, behavioural, and relational patterns to understand the root causes of your challenges. As a doctorally trained psychologist, I tailor our work to your unique needs using an integrative approach. I also take a holistic view, considering emotional, physical, and environmental factors through a thorough assessment to support your overall well-being..

£120 per hour

O2

Relationship therapy

Relationship therapy provides a safe and supportive space for couples or families to improve their interpersonal connections. Through this form of therapy, people can learn effective communication skills and express their emotions and needs more openly, fostering healthier, more fulfilling relationships

£150 per hour

O3

Online group therapy

Express your interest in our monthly women’s group and gain valuable insights and practical skills to enhance your mental well-being. Through expert speakers, discussions, and meaningful connections, you'll receive the support and tools needed to foster personal growth and resilience. These groups offer a safe space to manage anxiety, build resilience, and improve mental health in a supportive, community-driven environment. Follow us on Instagram @glowandflow_hub to learn more.

£25 per hour (MWC) or Pricing available on enquiry (AAG)

O4

Workshops

Experience our mental health-informed workshops, tailored for charities and businesses. These half-day or full-day sessions offer your team the opportunity to shift perspectives and drive positive change. In partnership with EarthscapeVR, I also provide virtual reality-assisted workshops exploring the transformative 'Overview Effect.' Each workshop is modular and fully customisable to meet your specific goals, including team building, peak performance, sustainability, or mental well-being.

”I have had a history of depression and anxiety. I tried many ways of dealing with it. Dr Annahita has a calm relaxing manner which made for productive sessions. However, she was not afraid to push me and dig deeper to get to the bottom of an issue. Through the process of the sessions, I became more able to manage my feelings and realised how much of my patterns are related to experiences in my childhood. I would not hesitate to recommend Dr Annahita to anyone suffering from the debilitating effects of depression and or anxiety."

- Sam

"Dr Annahita seemed to really care about me and my problems and was my cheerleader along the way. She provided me with deep insight into my depression, why it’s there, and what it is showing me. We worked on understanding my pain, and I learned the importance of not discounting it!"

- Shilpa

”Dr Annahita treated me with utmost respect and 100% kindness. Her calm and funny nature, along with her ability to push me (kindly) into a space where I could talk and probe my difficulties allowed me to gain much insight into ‘me’ and start my ongoing self-development. I am so grateful to her."

- Joyce

"I have been fortunate enough to work with Dr Annahita over the past year. I greatly enjoyed my sessions and we worked hard on many different topics. I learned a huge amount about myself and the relationships I have with others. We also spent time looking at values and goals and it has had such a positive impact on me. I am very grateful to Annahita and can honestly say that my sessions with her have really changed my approach to many aspects of my life, and I feel far better equipped for the future.”

- Sharon

"Dr Annahita was very perceptive of our issues. She pinpointed the problem(s) quickly and accurately and worked with us to help us understand and move through the different issues. We highly recommend her as a Psychologist."

- John and Mary

"I had some sessions with Dr Annahita Nezami and found them extremely helpful. I was reluctant about going but she made me feel extremely comfortable, asked insightful questions, and helped my family and me. I would thoroughly recommend her to anyone, she’s a delight"”

- Donya and family

Happy clients

TESTIMONIALS

Have any questions?

If you have any questions, don't hesitate to reach out for a complimentary 15-minute phone consultation or to book a therapy session.

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