Chartered Counselling Psychologist
Dr. Annahita Nezami
Experienced Chartered Counselling Psychologist dedicated to enhancing lives through therapy, workshops, research, and speaking engagements. My mission is to empower individuals to gain fresh perspectives, deepen self-understanding, and embrace more fulfilling lives.
Connect with an experienced psychologist for personalised psychotherapy, counselling, or psychology solutions, available to clients in Kingston upon Thames, Surrey, Greater London and worldwide
Some of the services I offer
Humanistic therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Cognitive behaviour therapy
In cognitive behaviour therapy, the focus is on what people think and feel and how this impacts their behaviour.
Psychoanalysis
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Ecotherapy
In ecotherapy, the focus is on reconnecting with nature to nurture your mental and emotional well-being.
Online group therapy
Express your interest in our vibrant monthly community group 'The Mental Wellness Collective' and unlock valuable insights and skills to boost your mental well-being through expert speakers, shared knowledge, and connections.
Workshops
Experience our mental health-informed workshops, tailored for both charities and businesses.
O1
Individual therapy
Individual psychological therapy helps you to learn about yourself. We work through emotional, behavioral, communicational, thought, and relational patterns.
£120 per hour
O2
Couples therapy
Relationship therapy provides a safe and supportive space for couples or families to improve their interpersonal connections. Through this form of therapy, people can learn effective communication skills and express their emotions and needs more openly, fostering healthier, more fulfilling relationships
£150 per hour
O4
Workshops
Experience our mental health-informed workshops, tailored for both charities and businesses. These transformative half-a-day or one-day workshops provide you and your team with the chance to undergo perspective shifts and reach transcendental states, igniting a drive for positive change and extraordinary results. Additionally, in partnership with EarthscapeVR, I offer virtual reality-assisted workshops, delving into the awe-inspiring 'Overview Effect.' Each workshop is modular and fully customizable to address your specific objectives, whether they center on team building, peak performance, sustainability, or mental well-being.
”I have had a history of depression and anxiety. I tried many ways of dealing with it. Dr Annahita has a calm relaxing manner which made for productive sessions. However, she was not afraid to push me and dig deeper to get to the bottom of an issue. Through the process of the sessions, I became more able to manage my feelings and realised how much of my patterns are related to experiences in my childhood. I would not hesitate to recommend Dr Annahita to anyone suffering from the debilitating effects of depression and or anxiety."
- Sam
"Dr Annahita seemed to really care about me and my problems and was my cheerleader along the way. She provided me with deep insight into my depression, why it’s there, and what it is showing me. We worked on understanding my pain, and I learned the importance of not discounting it!"
- Shilpa
”Dr Annahita treated me with utmost respect and 100% kindness. Her calm and funny nature, along with her ability to push me (kindly) into a space where I could talk and probe my difficulties allowed me to gain much insight into ‘me’ and start my ongoing self-development. I am so grateful to her."
- Joyce
"I have been fortunate enough to work with Dr Annahita over the past year. I greatly enjoyed my sessions and we worked hard on many different topics. I learned a huge amount about myself and the relationships I have with others. We also spent time looking at values and goals and it has had such a positive impact on me. I am very grateful to Annahita and can honestly say that my sessions with her have really changed my approach to many aspects of my life, and I feel far better equipped for the future.”
- Sharon
"Dr Annahita was very perceptive of our issues. She pinpointed the problem(s) quickly and accurately and worked with us to help us understand and move through the different issues. We highly recommend her as a Psychologist."
- John and Mary
"I had some sessions with Dr Annahita Nezami and found them extremely helpful. I was reluctant about going but she made me feel extremely comfortable, asked insightful questions, and helped my family and me. I would thoroughly recommend her to anyone, she’s a delight"”
- Donya and family
Happy clients
TESTIMONIALS
Have any questions?
If you have any questions, don't hesitate to reach out for a complimentary 15-minute phone consultation or to book a therapy session.
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